Who we are

Breathwork Embodied is a community of ocean-loving breathers and guides dedicated to nervous system restoration and self-connection.
Our sessions draw inspiration from the rhythm of the Pacific and are firmly rooted in science.

Founded by a certified breathwork facilitator with a background in respiratory therapy, we blend conscious breathing with somatic techniques that calm the autonomic nervous system, release stored tension, and invite clarity and presence.

Whether you’re stepping onto the sand for your very first session or you’re a seasoned practitioner, you’ll find a welcoming space to explore sunrise and sunset gatherings along San Diego’s beaches and parks, as well as live online classes you can join from anywhere.

Join us and experience the shift for yourself. Reserve a spot in an upcoming group event, schedule a private one-on-one, or start with our monthly Monday Reset ONLINE class.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!